Sydney: Tai Chi seems to ease pain caused by arthritis and improves overall physical health and satisfaction. Musculoskeletal pain, experienced by arthritis patients, places a severe burden on the patient and the community.

Exercise therapy including strengthening, stretching and aerobic programs, have been shown to be effective for arthritic pain.

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http://lifestyle.indiainfo.com/article/0906021706_tai_chi_ease_pain_arthritis/367620.html

Samantha

http://www.wellnessnrecreation.com