IT was a strange sight, and certainly a stranger tourist activity.

About 30 foreign tourists in swimsuits, shorts and other beach attire huddled over several large red plastic containers at Shangri-La’s Golden Sands Resort’s beachfront in Batu Ferringhi, Penang, in merry activity.

Continue reading http://thestar.com.my/services/printerfriendly.asp?file=/2009/3/9/north/3428545.asp&sec=north

Samantha

http://www.wellnessnrecreation.com

Hi Friends of the Environment

If you would like to help, pls come.

Big EM Mudball making session this Saturday 25th July morning at Hunza Paragon, Chung Hwa School Butterworth, Han Chiang School Green Lane, Phor Tay Taman Lip Sin.

Penang Adventurer’s Club (PAC)  will assist at Han Chiang and Phor Tay.

a) Han Chiang, Saturday, 25/7

Place of Meeting : Hall of Han Chiang High School, Jalan Han Chiang

Time of reporting & preperation: 7.30 am

Time of Session  : 10am – 12pm

End : 12pm or until place is properly cleared

Contact

Sin Yoong Cheong - 012 - 429 2741

Khoo Teng Hee - 016 - 440 7227

Wong Pang Kong - 012 - 543 5612

Phor Tay High School, Saturday, 25/7

Place of Meeting : Phor Tay, Lip Sin Garden

Time of reporting & preperation : 7.00am

Time of Session : 7.30am to 12.30pm

End : 1pm or until place is properly cleared

Contact

Wong Siew Phang -  012 - 476 9236

Chan Soon Peng - 012 - 5524368

Happy rolling

Samantha

http://www.wellnessnrecreation.com

ONE million Effective Microorganisms (EM) mudballs will be thrown into polluted rivers in Penang on Aug 9 in a move to resuscitate aquatic life.

Continue reading http://web.thestarmobile.com/news.jsp?article=90691

Samantha

http://www.wellnessnrecreation.com

The making of EM Mud Balls with members of JCI Kulim is one of the environment conservation programs initiated by LA21 MPSP and launched by YDP of MPSP Encik Farizan Darus together with MPSP councillors Oon and Soon at the front foyer of Dewan MPSP, Jalan Betek, BM on 4/1/2009. The Program was attended by more than 40 participants of mostly members of JCI Kulim.

Continue reading http://www.sungaijuru.com/v2/229/saving-our-rivers-with-em-mud-balls-412009/

Samantha

http://www.wellnessnrecreation.com

Ageing is an unavoidable activity……..

Continue reading http://www.wellnessnrecreation.com/food_nutrition/activeageing.php

Samantha

http://www.wellnessnrecreation.com

To know more about Cymbopogon citratus (DC.) Stapf aka Lemon Grass,

click http://www.wellnessnrecreation.com/herbs_herbalism/chinesemedicinalherbs/cymbopogon_citratus_stapf.php

Samantha

http://www.wellnessnrecreation.com

Some helpful recommendations for women who do not realize that our bodies change with age, so do our nutritional requirements.

Continue reading http://www.wellnessnrecreation.com/food_nutrition/womennutrition.php

Samantha

http://www.wellnessnrecreation.com