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Glass of wine a day can stave off Alzheimer’s
Jul 28th, 2009 by Webmaster

Characterized by forgetfulness, agitation and dementia, Alzheimer’s is caused by a massive loss of cells in several regions of the brain. The disease occurs most frequently in old age.

Continue reading http://www.expatica.com/be/news/local_news/Glass-of-wine-a-day-can-stave-off-Alzheimer_s_-study-finds_54756.html

Samantha

http://www.wellnessnrecreation.com

Tai Chi keeps away arthritis
Jun 22nd, 2009 by Webmaster

Sydney: Tai Chi seems to ease pain caused by arthritis and improves overall physical health and satisfaction. Musculoskeletal pain, experienced by arthritis patients, places a severe burden on the patient and the community.

Exercise therapy including strengthening, stretching and aerobic programs, have been shown to be effective for arthritic pain.

Continue reading

http://lifestyle.indiainfo.com/article/0906021706_tai_chi_ease_pain_arthritis/367620.html

Samantha

http://www.wellnessnrecreation.com

World now at the start of 2009 influenza pandemic
Jun 13th, 2009 by Webmaster
Statement to the press by WHO Director-General Dr Margaret Chan
11 June 2009
World now at the start of 2009 influenza pandemic
Dr Margaret Chan
Director-General of the World Health Organization

Ladies and gentlemen,

In late April, WHO announced the emergence of a novel influenza A virus.

This particular H1N1 strain has not circulated previously in humans. The virus is entirely new.

The virus is contagious, spreading easily from one person to another, and from one country to another. As of today, nearly 30,000 confirmed cases have been reported in 74 countries.

This is only part of the picture. With few exceptions, countries with large numbers of cases are those with good surveillance and testing procedures in place.

Spread in several countries can no longer be traced to clearly-defined chains of human-to-human transmission. Further spread is considered inevitable.

I have conferred with leading influenza experts, virologists, and public health officials. In line with procedures set out in the International Health Regulations, I have sought guidance and advice from an Emergency Committee established for this purpose.

On the basis of available evidence, and these expert assessments of the evidence, the scientific criteria for an influenza pandemic have been met.

I have therefore decided to raise the level of influenza pandemic alert from phase 5 to phase 6.

The world is now at the start of the 2009 influenza pandemic.

We are in the earliest days of the pandemic. The virus is spreading under a close and careful watch.

No previous pandemic has been detected so early or watched so closely, in real-time, right at the very beginning. The world can now reap the benefits of investments, over the last five years, in pandemic preparedness.

We have a head start. This places us in a strong position. But it also creates a demand for advice and reassurance in the midst of limited data and considerable scientific uncertainty.

Thanks to close monitoring, thorough investigations, and frank reporting from countries, we have some early snapshots depicting spread of the virus and the range of illness it can cause.

We know, too, that this early, patchy picture can change very quickly. The virus writes the rules and this one, like all influenza viruses, can change the rules, without rhyme or reason, at any time.

Globally, we have good reason to believe that this pandemic, at least in its early days, will be of moderate severity. As we know from experience, severity can vary, depending on many factors, from one country to another.

On present evidence, the overwhelming majority of patients experience mild symptoms and make a rapid and full recovery, often in the absence of any form of medical treatment.

Worldwide, the number of deaths is small. Each and every one of these deaths is tragic, and we have to brace ourselves to see more. However, we do not expect to see a sudden and dramatic jump in the number of severe or fatal infections.

We know that the novel H1N1 virus preferentially infects younger people. In nearly all areas with large and sustained outbreaks, the majority of cases have occurred in people under the age of 25 years.

In some of these countries, around 2% of cases have developed severe illness, often with very rapid progression to life-threatening pneumonia.

Most cases of severe and fatal infections have been in adults between the ages of 30 and 50 years.

This pattern is significantly different from that seen during epidemics of seasonal influenza, when most deaths occur in frail elderly people.

Many, though not all, severe cases have occurred in people with underlying chronic conditions. Based on limited, preliminary data, conditions most frequently seen include respiratory diseases, notably asthma, cardiovascular disease, diabetes, autoimmune disorders, and obesity.

At the same time, it is important to note that around one third to half of the severe and fatal infections are occurring in previously healthy young and middle-aged people.

Without question, pregnant women are at increased risk of complications. This heightened risk takes on added importance for a virus, like this one, that preferentially infects younger age groups.

Finally, and perhaps of greatest concern, we do not know how this virus will behave under conditions typically found in the developing world. To date, the vast majority of cases have been detected and investigated in comparatively well-off countries.

Let me underscore two of many reasons for this concern. First, more than 99% of maternal deaths, which are a marker of poor quality care during pregnancy and childbirth, occurs in the developing world.

Second, around 85% of the burden of chronic diseases is concentrated in low- and middle-income countries.

Although the pandemic appears to have moderate severity in comparatively well-off countries, it is prudent to anticipate a bleaker picture as the virus spreads to areas with limited resources, poor health care, and a high prevalence of underlying medical problems.

Ladies and gentlemen,

A characteristic feature of pandemics is their rapid spread to all parts of the world. In the previous century, this spread has typically taken around 6 to 9 months, even during times when most international travel was by ship or rail.

Countries should prepare to see cases, or the further spread of cases, in the near future. Countries where outbreaks appear to have peaked should prepare for a second wave of infection.

Guidance on specific protective and precautionary measures has been sent to ministries of health in all countries. Countries with no or only a few cases should remain vigilant.

Countries with widespread transmission should focus on the appropriate management of patients. The testing and investigation of patients should be limited, as such measures are resource intensive and can very quickly strain capacities.

WHO has been in close dialogue with influenza vaccine manufacturers. I understand that production of vaccines for seasonal influenza will be completed soon, and that full capacity will be available to ensure the largest possible supply of pandemic vaccine in the months to come.

Pending the availability of vaccines, several non-pharmaceutical interventions can confer some protection.

WHO continues to recommend no restrictions on travel and no border closures.

Influenza pandemics, whether moderate or severe, are remarkable events because of the almost universal susceptibility of the world’s population to infection.

We are all in this together, and we will all get through this, together.

Thank you.

WHO Director-General Dr Margaret Chan

Reported by Samantha

http://www.wellnessnrecreation.com

WHO - Influenza A(H1N1) - update 33
May 20th, 2009 by Webmaster

9 May 2009 — As of 06:00 GMT, 19 May 2009, 40 countries have officially reported 9830 cases of influenza A(H1N1) infection, including 79 deaths.

The breakdown of the number of laboratory-confirmed cases by country is given in the following table and map.

Map of the spread of Influenza A(H1N1): number of laboratory confirmed cases and deaths [jpg 613kb]
As of 06:00 GMT, 19 May 2009

Laboratory-confirmed cases of new influenza A(H1N1) as officially reported to WHO by States Parties to the International Health Regulations (2005)

Country Cumulative total Newly confirmed since the last reporting period
Cases Deaths Cases Deaths
Argentina 1 0 0 0
Australia 1 0 0 0
Austria 1 0 0 0
Belgium 5 0 0 0
Brazil 8 0 0 0
Canada 496 1 0 0
Chile 4 0 3 0
China 7 0 1 0
Colombia 11 0 0 0
Costa Rica 9 1 0 0
Cuba 3 0 0 0
Denmark 1 0 0 0
Ecuador 1 0 0 0
El Salvador 6 0 2 0
Finland 2 0 0 0
France 14 0 0 0
Germany 14 0 0 0
Guatemala 3 0 0 0
India 1 0 0 0
Ireland 1 0 0 0
Israel 7 0 0 0
Italy 9 0 0 0
Japan 159 0 34 0
Korea, Republic of 3 0 0 0
Malaysia 2 0 0 0
Mexico 3648 72 545 4
Netherlands 3 0 0 0
New Zealand 9 0 0 0
Norway 2 0 0 0
Panama 59 0 5 0
Peru 2 0 1 0
Poland 1 0 0 0
Portugal 1 0 0 0
Spain 103 0 0 0
Sweden 3 0 0 0
Switzerland 1 0 0 0
Thailand 2 0 0 0
Turkey 2 0 0 0
UK 102 0 1 0
United States of America 5123 5 409 1
Total 9830 79 1001 5

Cumulative and new figures are subject to revision

Adapted from http://www.who.int/csr/don/2009_05_19/en/index.html

For latest updates please click http://www.who.int/csr/disease/swineflu/en/index.html

Samantha

http://www.wellnessnrecreation.com

Manchester United were crowned champions of England
May 16th, 2009 by Webmaster

Manchester United were crowned champions of England for a record-equalling 18th time at Old Trafford.

A goalless draw with Arsenal ensured Liverpool losing out the title chase to their north-west rivals.

After over three decades as the unquestioned kings of English football, Liverpool FC now have someone else to share the title with.

The title is United’s third in succession and sees them equal Liverpool’s record of 18 English top-flight league wins, 11 of those coming in the Premier League era.

Sir Alex Ferguson already has his sights on reclaiming the Barclays Premier League next season targeting the 19th title.

Samantha

http://www.wellnessnrecreation.com

WHO - Influenza A(H1N1) - update 29
May 15th, 2009 by Webmaster

15 May 2009 — As of 06:00 GMT, 15 May 2009, 34 countries have officially reported 7520 cases of influenza A(H1N1) infection.

Mexico has reported 2446 laboratory confirmed human cases of infection, including 60 deaths. The United States has reported 4298 laboratory confirmed human cases, including three deaths. Canada has reported 449 laboratory confirmed human cases, including one death. Costa Rica has reported eight laboratory confirmed human cases, including one death.

The following countries have reported laboratory confirmed cases with no deaths - Argentina (1), Australia (1), Austria (1), Belgium (1), Brazil (8), China (4), Colombia (10), Cuba (3), Denmark (1), El Salvador (4), Finland (2), France (14), Germany (12), Guatemala (3), Ireland (1), Israel (7), Italy (9), Japan (4), Netherlands (3), New Zealand (7), Norway (2), Panama (40), Poland (1), Portugal (1), Republic of Korea (3), Spain (100), Sweden (2), Switzerland (1), Thailand (2), and the United Kingdom (71).

WHO is not recommending travel restrictions related to the outbreak of the influenza A(H1N1) virus.

Individuals who are ill should delay travel plans and returning travelers who fall ill should seek appropriate medical care. These recommendations are prudent measures which can limit the spread of many communicable diseases, including influenza.

Further information on the situation will be available on the WHO web site on a regular basis

Adapted from http://www.who.int/csr/don/2009_05_15/en/index.html

For latest updates please click http://www.who.int/csr/disease/swineflu/en/index.html

Samantha

http://www.wellnessnrecreation.com

Barcelona lift the Spanish Kings Cup
May 14th, 2009 by Webmaster

Barcelona punishes Athletic Bilbao to win the Kings Cup and now aim for La Liga.

Barcelona won the first of three possible titles this season when they came from behind to beat Athletic Bilbao 4-1 in the King’s Cup final on Wednesday.

Yaya Toure equalized in the first half with a great solo effort before Lionel Messi, Bojan Krkic and Xavi scored three times in 12 minutes just after the break to lift the cup for the first time since 1998.

The Catalans could be crowned the Primera Liga champions this weekend. They are facing Manchester United in the Champions League final on May 27. Stay tune.

Samantha

Standard Chartered Bangkok Marathon 2009
May 2nd, 2009 by Webmaster

Those who cannot make it to Penang for the Penang Bridge International Marathon 2009 on Sunday, 22 November 2009 can go for the Standard Chartered Bangkok Marathon 2009 to be held on the same day.

URL: http://www.bkkmarathon.com/

Samantha

http://www.wellnessnrecreation.com

KL Rat Race® 2009
May 2nd, 2009 by Webmaster

The race for charity is back!

This year’s Kuala Lumpur Rat Race® is definitely going to be a special event as it will also be the 10th year anniversary since its first inception. The Race returns on Aug 11, 2009.

The Edge and Bursa Malaysia are once again co-organizers for this unique event which benefits the needy. Donations collected from participating local and foreign companies in Malaysia will be channeled towards beneficiaries involved in various causes. Last year, some 140 teams took time out to run and helped raise over RM1.5 million for 20 charitable organizations.

So Corporate Malaysia, forget about the rat race we are in, just for one day, and join in a rat race of a different kind! Give some time to charity after office hours this Aug 11. Besides being for a good cause, this event also gives executives a good excuse to leave the office early!

The Kuala Lumpur Rat Race® is supported by Yayasan Bursa Malaysia, the foundation arm of Bursa Malaysia. The Federal Territory Amateur Athletics Association (FTAAA) provides technical support.

For more details, please call 03-7721 8000, fax 03-7721 8080 or email ratrace@bizedge.com.

Adapted from http://klratrace.com.my/

Samantha

http://www.wellnessnrecreation.com

Penang Bridge International Marathon 2009
May 2nd, 2009 by Webmaster

To all Sporting enthusiasts  there is the Penang Bridge International Marathon 2009 on Sunday, 22 November 2009.

Events covered

A - Full Marathon Men Open
B - Full Marathon Women Open
C - Full Marathon Men Veteran
D - Half Marathon Men Open
E - Half Marathon Women Open
F - Half Marathon Men Junior Veteran
G - Half Marathon Senior Veteran
H - Half Marathon Women Veteran
J - Quarter Marathon Boys
K - Quarter Marathon Girls

Early Bird Registration Available from 6th March 2009

Online Early Bird registration for Penang Bridge International Marathon 2009 is available now until 31st May 2009

1) Register and pay early to enjoy 10% discount on the entry fees.

2) Secure a limited quantities timing system, Championchip, that we are using for all competitive categories.

3) Your running number will be allocated to you once your payment is confirmed.

Information and Registration at http://www.penangmarathon.gov.my/portal/

Samantha

http://www.wellnessnrecreation.com

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