October is Breast Cancer Awareness Month
Samantha
Continue reading http://www.expatica.com/be/news/local_news/Glass-of-wine-a-day-can-stave-off-Alzheimer_s_-study-finds_54756.html
http://www.wellnessnrecreation.com
Sydney: Tai Chi seems to ease pain caused by arthritis and improves overall physical health and satisfaction. Musculoskeletal pain, experienced by arthritis patients, places a severe burden on the patient and the community.
Exercise therapy including strengthening, stretching and aerobic programs, have been shown to be effective for arthritic pain.
Continue reading
http://lifestyle.indiainfo.com/article/0906021706_tai_chi_ease_pain_arthritis/367620.html
Durian season is here. For those who are crazy for durians, this is good news for you as GRASSROOT ORGANIC OCHARD provide an opportunity for you to eat all you want while you enjoy nature. Please refer to information below.
GRASSROOT ORGANIC OCHARD “CRAZY DURIAN BUFFETâ€
TIME:
May – July
Daily Session: 11.30am , 4.30pm
(Ochard tour will be provided upon request)
PRICE:
RM15/adult , RM8/child under 12(No Limit for Selected Quality Durian)
RM25/adult, RM14/child under 12(2 types of Champion Durian + Unlimited Quality Durian)
CONTACT:
193, MK1, Bukit Kechil, Sungai Pinang,
Balik Pulau, 11000 Penang.
Call to Confirm & Order : Mei Shy 012-5536898/Sook Hwa 0162290460
PS: We also sell local fruits eg mangosten, rambutan, nangka, cempedak, duku, langsat etc
Continue reading http://grassrootmemo.wordpress.com/2009/05/05/crazy-%E7%96%AF%E7%8B%82durian-buffet-%E6%A6%B4%E8%8E%B2%E5%A4%A7%E5%90%83%E4%BC%9A/
Manchester United were crowned champions of England for a record-equalling 18th time at Old Trafford.
A goalless draw with Arsenal ensured Liverpool losing out the title chase to their north-west rivals.
After over three decades as the unquestioned kings of English football, Liverpool FC now have someone else to share the title with.
The title is United’s third in succession and sees them equal Liverpool’s record of 18 English top-flight league wins, 11 of those coming in the Premier League era.
Sir Alex Ferguson already has his sights on reclaiming the Barclays Premier League next season targeting the 19th title.
Barcelona punishes Athletic Bilbao to win the Kings Cup and now aim for La Liga.
Barcelona won the first of three possible titles this season when they came from behind to beat Athletic Bilbao 4-1 in the King’s Cup final on Wednesday.
Yaya Toure equalized in the first half with a great solo effort before Lionel Messi, Bojan Krkic and Xavi scored three times in 12 minutes just after the break to lift the cup for the first time since 1998.
The Catalans could be crowned the Primera Liga champions this weekend. They are facing Manchester United in the Champions League final on May 27. Stay tune.
BEATLES fans should visit http://www.beatlestube.net/
A Day in the Life A Hard Day’s Night A Taste of Honey Across The Universe Act Naturally All I’ve got to Do All My Loving All Together Now All You Need Is Love And I Love Her And Your Bird Can Sing Anna (Go To Him) Another Girl Any Time At All Ask Me Why Baby It’s You Baby You’re A Rich Man Baby’s in Black Back In The USSR Bad Boy Because Being for the Benefit of Mr. Kite! Birthday Blackbird Blue Jay Way Boys Can’t Buy Me Love Carry That Weight Chains Come Together Cry Baby Cry Day Tripper Dear Prudence Devil In Her Heart Dig A Pony Dig It Dizzy Miss Lizzie Do You Want to Know a Secret Doctor Robert Don’t Bother Me Don’t Let Me Down Don’t Pass Me By Drive My Car Eight Days a Week Eleanor Rigby Every Little Thing Everybody’s Got Something to Hide Except For Me and My Monkey Everybody’s Trying to be My Baby Fixing a Hole Flying For No One For You Blue Free As A Bird From Me To You Get Back Getting Better Girl Glass Onion Golden Slumbers Good Day Sunshine Good Morning, Good Morning Good Night Got To Get You Into My Life Happiness is a Warm Gun Hello, Goodbye Help Helter Skelter Her Majesty Here Comes The Sun Here, There And Everywhere Hey Bulldog Hey Jude Hold Me Tight Honey Don’t Honey Pie I Am the Walrus I Call Your Name I Don’t Want to Spoil the Party I Feel Fine I Me Mine I Need You I Saw Her Standing There I Should Have Known Better I Wanna Be Your Man I Want To Hold Your Hand I Want To Tell You I Want You I Will I’ll Be Back I’ll Cry Instead I’ll Follow the Sun I’ll Get You I’m a Loser I’m Down I’m Just Happy to Dance with You I’m Looking Through You I’m Only Sleeping I’m so tired I’ve Got A Feeling I’ve Just Seen a Face If I Fell If I Needed Someone In My Life It Won’t Be Long It’s All Too Much It’s Only Love Julia Kansas City/Hey, Hey, Hey, Hey Komm Gib Mir Deine Hand Lady Madonna Let it Be Little Child Long Tall Sally Long, Long, Long Love Me Do Love You To Lovely Rita Lucy in the Sky with Diamonds Maggie Mae Magical Mystery Tour Martha My Dear Matchbox Maxwell’s Silver Hammer Mean Mr. Mustard Michelle Misery Money (That’s What I Want) Mother Nature’s Son Mr. Moonlight No Reply Norwegian Wood Not a Second Time Nowhere Man Ob-La-Di, Ob-La-Da Octopus’s Garden Oh! Darling Old Brown Shoe One After 909 Only A Northern Song P.S. I Love You Paperback Writer Penny Lane Piggies Please Mister Postman Please Please Me Polythene Pam Rain Real Love Revolution 1 Revolution 9 Rock and Roll Music Rocky Raccoon Roll Over Beethoven Run For Your Life Savoy Truffle Sexy Sadie Sgt. Pepper’s Lonely Hearts Club Band Sgt. Pepper’s Lonely Hearts Club Band (Reprise) She Came In Through The Bathroom Window She Loves You She Said, She Said She’s A Woman She’s Leaving Home Sie Liebt Dich Slow Down Something Strawberry Fields Forever Sun King Taxman Tell Me What You See Tell Me Why Thank You Girl The Ballad of John And Yoko The Continuing Story of Bungalow Bill The End The Fool On The Hill The Inner Light The Long And Winding Road The Night Before The Word There’s A Place Things We Said Today Think For Yourself This Boy Ticket to Ride Till There was You Tomorrow Never Knows Twist and Shout Two of Us Wait We Can Work It Out What Goes On What You’re Doing When I Get Home When I’m Sixty-Four While My Guitar Gently Weeps Why don’t we do it in the road Wild Honey Pie With a Little Help From My Friends Within You Without You Words of Love Yellow Submarine Yer Blues Yes It Is Yesterday You Can’t Do That You Know My Name You Like Me Too Much You Never Give Me Your Money You Really Got a Hold on Me You Won’t See Me You’re Going to Lose That Girl You’ve Got to Hide Your Love Away Your Mother Should Know
Please Please Me With The Beatles A Hard Day’s Night Beatles For Sale Help! Rubber Soul Revolver Sgt. Pepper’s Lonely Hearts Club Band Magical Mystery Tour The Beatles - White Album Yellow Submarine Abbey Road Let It Be Past Masters Volume 1 Past Masters Volume 2
Appreciation to the Webmaster and Creator of http://www.beatlestube.net
Those who cannot make it to Penang for the Penang Bridge International Marathon 2009 on Sunday, 22 November 2009 can go for the Standard Chartered Bangkok Marathon 2009 to be held on the same day.
URL: http://www.bkkmarathon.com/
The race for charity is back!
This year’s Kuala Lumpur Rat Race® is definitely going to be a special event as it will also be the 10th year anniversary since its first inception. The Race returns on Aug 11, 2009.
The Edge and Bursa Malaysia are once again co-organizers for this unique event which benefits the needy. Donations collected from participating local and foreign companies in Malaysia will be channeled towards beneficiaries involved in various causes. Last year, some 140 teams took time out to run and helped raise over RM1.5 million for 20 charitable organizations.
So Corporate Malaysia, forget about the rat race we are in, just for one day, and join in a rat race of a different kind! Give some time to charity after office hours this Aug 11. Besides being for a good cause, this event also gives executives a good excuse to leave the office early!
The Kuala Lumpur Rat Race® is supported by Yayasan Bursa Malaysia, the foundation arm of Bursa Malaysia. The Federal Territory Amateur Athletics Association (FTAAA) provides technical support.
For more details, please call 03-7721 8000, fax 03-7721 8080 or email ratrace@bizedge.com.
Adapted from http://klratrace.com.my/
To all Sporting enthusiasts there is the Penang Bridge International Marathon 2009 on Sunday, 22 November 2009.
Events covered
A - Full Marathon Men Open B - Full Marathon Women Open C - Full Marathon Men Veteran D - Half Marathon Men Open E - Half Marathon Women Open F - Half Marathon Men Junior Veteran G - Half Marathon Senior Veteran H - Half Marathon Women Veteran J - Quarter Marathon Boys K - Quarter Marathon Girls
Early Bird Registration Available from 6th March 2009
Online Early Bird registration for Penang Bridge International Marathon 2009 is available now until 31st May 2009
1) Register and pay early to enjoy 10% discount on the entry fees.
2) Secure a limited quantities timing system, Championchip, that we are using for all competitive categories.
3) Your running number will be allocated to you once your payment is confirmed.
Information and Registration at http://www.penangmarathon.gov.my/portal/
