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	<title>Radiant Wellness and Healthy Recreation</title>
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	<link>http://www.wellnessnrecreation.com/blog</link>
	<description>Path to Radiant Wellness</description>
	<pubDate>Tue, 15 May 2012 08:54:08 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>UN International Day of Families 2012</title>
		<link>http://www.wellnessnrecreation.com/blog/2012/05/15/un-international-day-of-families-2012/</link>
		<comments>http://www.wellnessnrecreation.com/blog/2012/05/15/un-international-day-of-families-2012/#comments</comments>
		<pubDate>Tue, 15 May 2012 08:54:08 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Wellness N Recreation]]></category>

		<category><![CDATA[15 may]]></category>

		<category><![CDATA[international day of families]]></category>

		<category><![CDATA[un international day of families]]></category>

		<guid isPermaLink="false">http://www.wellnessnrecreation.com/blog/?p=565</guid>
		<description><![CDATA[Today, 15 May 2012 is UN International Day of Families.
This Year Theme is &#8221; Ensuring work family balance &#8220;
The International Day of Families is observed on the 15th of May  every year. The Day was proclaimed by the UN General Assembly in 1993  with resolution A/RES/47/237 and reflects the importance the international community [...]]]></description>
			<content:encoded><![CDATA[<p>Today, 15 May 2012 is UN International Day of Families.</p>
<p>This Year Theme is <strong>&#8221; Ensuring work family balance &#8220;</strong></p>
<p>The International Day of Families is observed on the 15th of May  every year. The Day was proclaimed by the UN General Assembly in 1993  with resolution <a href="http://www.un.org/ga/search/view_doc.asp?symbol=A/RES/47/237">A/RES/47/237</a> and reflects the importance the international community attaches to  families. The International Day provides an opportunity to promote  awareness of issues relating to families and to increase knowledge of  the social, economic and demographic processes affecting families.</p>
<p>In its resolution, the General Assembly also noted that the  family-related provisions of the outcomes of the major United Nations  conferences and summits of the 1990s and their follow-up processes  continue to provide policy guidance on ways to strengthen family-centred  components of policies and programmes as part of an integrated  comprehensive approach to development.</p>
<p>The International Day of Families has inspired a series of  awareness-raising events, including national family days. In many  countries, that day provides an opportunity to highlight different areas  of interest and importance to families. Activities include workshops  and conferences, radio and television programs, newspaper articles and  cultural programs highlighting relevant themes.</p>
<p>Samantha</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Mother&#8217;s Day - 2012</title>
		<link>http://www.wellnessnrecreation.com/blog/2012/05/09/mothers-day-2012/</link>
		<comments>http://www.wellnessnrecreation.com/blog/2012/05/09/mothers-day-2012/#comments</comments>
		<pubDate>Wed, 09 May 2012 06:37:41 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
		<category><![CDATA[Wellness N Recreation]]></category>

		<category><![CDATA[mother's day 2012]]></category>

		<guid isPermaLink="false">http://www.wellnessnrecreation.com/blog/?p=563</guid>
		<description><![CDATA[Mother&#8217;s Day is a celebration honoring mothers and celebrating motherhood, maternal bonds and the influence of mothers in society.
Commonly Mother&#8217;s Day is celebrated on the second Sunday of May.
This year Mother&#8217;s Day falls on 13 May 2012.
Celebrate Mother&#8217;s Day by visiting http://www.amazon.com/?_encoding=UTF8&#38;tag=wellnrecr-20
to purchase a gift for your beloved Mother.
Happy Mother&#8217;s Day.
Samantha
]]></description>
			<content:encoded><![CDATA[<p><strong>Mother&#8217;s Day</strong> is a celebration honoring mothers and celebrating motherhood, maternal bonds and the influence of mothers in society.</p>
<p>Commonly Mother&#8217;s Day is celebrated on the second Sunday of May.</p>
<p>This year Mother&#8217;s Day falls on 13 May 2012.</p>
<p>Celebrate Mother&#8217;s Day by visiting http://www.amazon.com/?_encoding=UTF8&amp;tag=wellnrecr-20</p>
<p>to purchase a gift for your beloved Mother.</p>
<p>Happy Mother&#8217;s Day.</p>
<p>Samantha</p>
]]></content:encoded>
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		</item>
		<item>
		<title>World Lupus Day 2012</title>
		<link>http://www.wellnessnrecreation.com/blog/2012/04/29/world-lupus-day-2012/</link>
		<comments>http://www.wellnessnrecreation.com/blog/2012/04/29/world-lupus-day-2012/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 02:44:08 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
		<category><![CDATA[Wellness N Recreation]]></category>

		<category><![CDATA[2012]]></category>

		<category><![CDATA[world lupus day]]></category>

		<category><![CDATA[world lupus day 2012]]></category>

		<guid isPermaLink="false">http://www.wellnessnrecreation.com/blog/?p=561</guid>
		<description><![CDATA[Lupus is a chronic, autoimmune disease that  can damage any part of the body (skin, joints, and/or organs inside the  body). Chronic means that the signs and symptoms tend to last longer  than six weeks and often for many years. In lupus, something goes wrong  with your immune system, which is [...]]]></description>
			<content:encoded><![CDATA[<p><span class="h2">Lupus is</span> a chronic, autoimmune disease that  can damage any part of the body (skin, joints, and/or organs inside the  body). Chronic means that the signs and symptoms tend to last longer  than six weeks and often for many years. In lupus, something goes wrong  with your immune system, which is the part of the body that fights off  viruses, bacteria, and germs (&#8221;foreign invaders,&#8221; like the flu).  Normally our immune system produces proteins called antibodies that  protect the body from these invaders. Autoimmune means your immune  system cannot tell the difference between these foreign invaders and  your body’s healthy tissues (&#8221;auto&#8221; means &#8220;self&#8221;) and creates  auto antibodies that attack and destroy healthy tissue. These  auto antibodies cause inflammation, pain, and damage in various parts of  the body.</p>
<p>Every day, more than 5 million people worldwide struggle with the  often debilitating health consequences of lupus, a potentially fatal  autoimmune disease capable of damaging virtually any part of the body,  including the skin, heart, lungs, kidneys, and brain.</p>
<p>Adapted from http://www.worldlupusday.org/learn-more.html</p>
<p>World Lupus Day 10 May 2012.</p>
<p>Samantha</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Gideon Sundback</title>
		<link>http://www.wellnessnrecreation.com/blog/2012/04/24/gideon-sundback/</link>
		<comments>http://www.wellnessnrecreation.com/blog/2012/04/24/gideon-sundback/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 05:33:09 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
		<category><![CDATA[Wellness N Recreation]]></category>

		<category><![CDATA[24 April]]></category>

		<category><![CDATA[development of the zipper]]></category>

		<category><![CDATA[Gideon Sundback]]></category>

		<category><![CDATA[zipper]]></category>

		<guid isPermaLink="false">http://www.wellnessnrecreation.com/blog/?p=559</guid>
		<description><![CDATA[Today (24 April) was the birth date of Gideon Sundback. He was well known for the development of the zipper.
Samantha
]]></description>
			<content:encoded><![CDATA[<p>Today (24 April) was the birth date of Gideon Sundback. He was well known for the development of the zipper.</p>
<p>Samantha</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wellnessnrecreation.com/blog/2012/04/24/gideon-sundback/feed/</wfw:commentRss>
		</item>
		<item>
		<title>World Heritage Day 2012</title>
		<link>http://www.wellnessnrecreation.com/blog/2012/04/18/world-heritage-day-2012/</link>
		<comments>http://www.wellnessnrecreation.com/blog/2012/04/18/world-heritage-day-2012/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 04:59:01 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
		<category><![CDATA[Wellness N Recreation]]></category>

		<category><![CDATA[18 april]]></category>

		<category><![CDATA[18 april 2012]]></category>

		<category><![CDATA[world heritage day]]></category>

		<guid isPermaLink="false">http://www.wellnessnrecreation.com/blog/?p=557</guid>
		<description><![CDATA[Today is World Heritage Day 2012 - 18 April 2012.
2012 Theme: Celebrating the 40th anniversary of the World Heritage Convention
Samantha
]]></description>
			<content:encoded><![CDATA[<p>Today is World Heritage Day 2012 - 18 April 2012.</p>
<p><span style="font-family: Verdana,Helvetica,Arial,Geneva,sans-serif;"><span><strong>2012 Theme: Celebrating the 40th anniversary of the World Heritage Convention</strong></span></span></p>
<p>Samantha</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wellnessnrecreation.com/blog/2012/04/18/world-heritage-day-2012/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Standard Chartered KL Marathon 2012</title>
		<link>http://www.wellnessnrecreation.com/blog/2012/04/17/standard-chartered-kl-marathon-2012/</link>
		<comments>http://www.wellnessnrecreation.com/blog/2012/04/17/standard-chartered-kl-marathon-2012/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 05:49:27 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
		<category><![CDATA[Wellness N Recreation]]></category>

		<category><![CDATA[2012]]></category>

		<category><![CDATA[24 june 2012]]></category>

		<category><![CDATA[KL marathon]]></category>

		<category><![CDATA[standard chartered]]></category>

		<category><![CDATA[standard chartered bank]]></category>

		<category><![CDATA[standard chartered kl marathon 2012]]></category>

		<guid isPermaLink="false">http://www.wellnessnrecreation.com/blog/?p=555</guid>
		<description><![CDATA[Welcome and join the Standard Chartered Kuala Lumpur Marathon on 24 June 2012 at Dataran Merdeka, Kuala Lumpur.
Samantha
]]></description>
			<content:encoded><![CDATA[<p>Welcome and join the Standard Chartered Kuala Lumpur Marathon on 24 June 2012 at Dataran Merdeka, Kuala Lumpur.</p>
<p>Samantha</p>
]]></content:encoded>
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		</item>
		<item>
		<title>World No Tobacco Day - 31 May 2012</title>
		<link>http://www.wellnessnrecreation.com/blog/2012/04/02/world-no-tobacco-day-31-may-2012/</link>
		<comments>http://www.wellnessnrecreation.com/blog/2012/04/02/world-no-tobacco-day-31-may-2012/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 05:58:03 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
		<category><![CDATA[Wellness N Recreation]]></category>

		<category><![CDATA[31 may]]></category>

		<category><![CDATA[31 may 2012]]></category>

		<category><![CDATA[world no tabacco day]]></category>

		<guid isPermaLink="false">http://www.wellnessnrecreation.com/blog/?p=553</guid>
		<description><![CDATA[Say NO to tobacco.
Samantha
]]></description>
			<content:encoded><![CDATA[<p>Say NO to tobacco.</p>
<p>Samantha</p>
]]></content:encoded>
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		</item>
		<item>
		<title>World Information Society Day - 17 May 2012</title>
		<link>http://www.wellnessnrecreation.com/blog/2012/04/02/world-information-society-day-17-may-2012/</link>
		<comments>http://www.wellnessnrecreation.com/blog/2012/04/02/world-information-society-day-17-may-2012/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 05:56:15 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
		<category><![CDATA[Wellness N Recreation]]></category>

		<category><![CDATA[17 may]]></category>

		<category><![CDATA[17 may 2012]]></category>

		<category><![CDATA[world information society day]]></category>

		<guid isPermaLink="false">http://www.wellnessnrecreation.com/blog/?p=551</guid>
		<description><![CDATA[Remember to celebrate World Information Society Day this year.
Samantha
]]></description>
			<content:encoded><![CDATA[<p>Remember to celebrate World Information Society Day this year.</p>
<p>Samantha</p>
]]></content:encoded>
			<wfw:commentRss>http://www.wellnessnrecreation.com/blog/2012/04/02/world-information-society-day-17-may-2012/feed/</wfw:commentRss>
		</item>
		<item>
		<title>World Press Freedom Day - 3 May 2012</title>
		<link>http://www.wellnessnrecreation.com/blog/2012/04/02/world-press-freedom-day-3-may-2012/</link>
		<comments>http://www.wellnessnrecreation.com/blog/2012/04/02/world-press-freedom-day-3-may-2012/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 05:52:40 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
		<category><![CDATA[Wellness N Recreation]]></category>

		<category><![CDATA[3 may]]></category>

		<category><![CDATA[3 may 2012]]></category>

		<category><![CDATA[world press freedom day]]></category>

		<guid isPermaLink="false">http://www.wellnessnrecreation.com/blog/?p=549</guid>
		<description><![CDATA[World Press Freedom Day was established by the General Assembly                    of the United Nations in December, 1993, as an outgrowth of                [...]]]></description>
			<content:encoded><![CDATA[<p>World Press Freedom Day was established by the General Assembly                    of the United Nations in December, 1993, as an outgrowth of                    the Seminar on Promoting an Independent and Pluralistic African                    Press. This Seminar took place in Windhoek, Namibia, in 1991                    and led to the adoption of the Windhoek Declaration on Promoting                    Independent and Pluralistic Media (www.misanet.org/charters/windhoek.html).                    The Windhoek Declaration called for the establishment, maintenance                    and fostering of an independent, pluralistic and free press                    and emphasized the importance of a free press to the development                    and maintenance of democracy in a nation, and for economic development.                    World Press Freedom Day is celebrated annually on May 3rd, the                    date on which the Windhoek Declaration was adopted.</p>
<p>Although World Press Freedom Day has only been celebrated since                    1993, it has much deeper roots in the United Nations: Article                    19 of the 1948 Universal Declaration on Human Rights states:                    &#8220;Everyone has the right to freedom of opinion and expression;                    this right includes freedom to hold opinions without interference                    and to seek, receive and impart information and ideas through                    any media and regardless of frontiers&#8221; (www.unhchr.ch/udhr/lang/eng.htm).</p>
<p>Throughout the world, May 3rd now serves as an occasion to                    inform the public of violations of the right to freedom of expression                    and as a reminder that many journalists brave death or jail                    to bring people their daily news. According to the United Nations                    Educational, Scientific and Cultural Organization (UNESCO),                    which coordinates activities each year on May 3rd, World Press                    Freedom Day is:</p>
<p>· a day of action to encourage and develop initiatives                    in favor of the freedom of the press;<br />
· a day to assess the state of press freedom worldwide;<br />
· a day to remind governments to respect their commitments                    to press freedom;<br />
· a day to alert the public and to increase awareness                    of the importance of freedom of the press;<br />
· a day of reflection to encourage debate among media                    professionals on the issues of press freedom and professional                    ethics;<br />
· a day of remembrance for journalists who have lost                    their lives in the exercise of their profession; and<br />
· a day of support for media which fall victim to any                    measures which restrain, or seek to abolish, freedom of the                    press.</p>
<p>Press freedom is considered to be a cornerstone of human rights                    and a guarantee of other freedoms. It encourages transparency                    and good governance and it ensures that society enjoys the rule                    of true justice. Freedom of the press is a bridge of understanding                    and knowledge. It is essential for the exchange of ideas between                    nations and cultures which is a condition for true understanding                    and lasting cooperation.</p>
<p>Samantha</p>
]]></content:encoded>
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		</item>
		<item>
		<title>World Book and Copyright Day - 23 April</title>
		<link>http://www.wellnessnrecreation.com/blog/2012/04/02/world-book-and-copyright-day-23-april/</link>
		<comments>http://www.wellnessnrecreation.com/blog/2012/04/02/world-book-and-copyright-day-23-april/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 05:49:42 +0000</pubDate>
		<dc:creator>Webmaster</dc:creator>
		
		<category><![CDATA[Wellness N Recreation]]></category>

		<category><![CDATA[23 april]]></category>

		<category><![CDATA[23 april 2012]]></category>

		<category><![CDATA[world book and copyright day]]></category>

		<guid isPermaLink="false">http://www.wellnessnrecreation.com/blog/?p=547</guid>
		<description><![CDATA[23 April is a symbolic date for world literature for           on this date in 1616, Cervantes, Shakespeare and Inca Garcilaso de           la Vega all died. It is also the date of birth or death of [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: x-small;">23 April is a symbolic date for world literature for           on this date in 1616, Cervantes, Shakespeare and Inca Garcilaso de           la Vega all died. It is also the date of birth or death of other prominent           authors such as Maurice Druon, Haldor K.Laxness, Vladimir Nabokov,           Josep Pla and Manuel Mejía Vallejo. </span></p>
<p><span style="font-size: x-small;">It was a natural choice for <em>UNESCO</em>&#8217;s General Conference,           held in Paris in 1995, to pay a world-wide tribute to books and authors           on this date, encouraging everyone, and in particular young people,           to discover the pleasure of reading and gain a renewed respect for           the irreplaceable contributions of those who have furthered the social           and cultural progress of humanity. In this respect, UNESCO created           both the World Book and Copyright Day and the UNESCO Prize for Children&#8217;s           and Young People&#8217;s Literature in the Service of Tolerance. </span></p>
<p>Samantha</p>
]]></content:encoded>
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