Book Review - The Food Connection

Editorial Review

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The Food Connection: The Right Food at the Right Time

"The Food Connection is one wakeup call you cannot afford to miss!"

- Julian Whitaker, M.D. Author of the monthly newsletter Health and Healing

"The Food Connection is the first book that effectively empowers anyone to take control of their hormones and biochemistry without prescriptions, doctors and dangerous dieting. If you want to feel better and live longer with high energy, this is the best researched book I have ever read on the subject."

- Zoltan P. Rona, M.D., M.Sc. Medical Editor of The Encyclopedia of Natural Healing

"This is a must-read about what exact foods, at what time of day, sustain your hormonal supersymmetry and superior moods, so you can live longer, happier and healthier-now!"

- Carolyn DeMarco, M.D. Author of Dr. DeMarco Answers Your Questions
 

"Sizzling, provocative, unique, outright lifesaving!"

- Woody R. McGinnis, M.D. Authority on ADHD and autism treatment and research

The Food Connection will show you:

* How to balance your hormonal system to positively affect weight, motivation, sleep patterns and

   cognitive abilities.

* How to jump start your health with the seven-day "World's Best Diet".

* The 17 bioenergetic foods to eat daily.
* Why men and women must take different approaches to ensure their hormonal health.
* The Five blood tests that measure your hormone balances.
* Ten Tips to lose Weight without dieting.

* How food affects your mood at breakfast, lunch and dinner.
* How to access your Biological Age - and take quick steps to improve your health.
 

About the Author

SAM GRACI is an internationally renowned lecturer, consultant, researcher and formulator in the field of optimal human health and nutrition. He is the founder and president of Graci Research Ltd., a company dedicated to nutritional research and development. As a result of his work, Sam created greens+, an award-winning "green drink" composed of 23 synergistic foods designed to supplement a healthy diet.

Wellness N Recreation Webmaster Review

Average Rating: out of 5 stars

Rating: 5 out of 5 stars - Excellent Wellness Guide Book

Another excellent wellness book from Sam Graci. Simple and easy to read and understand. Sam's earlier book entitled "The Power of Superfoods" has provided me a strong foundation on nutritional science. It's worth investing in this book and use it as a guide to Radiant Wellness.

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