Exercise and Fitness - Sports

Extreme Sports

Vigorous Team Sports

  • Soccer

  • Basketball

  • Field Hockey

  • Ice Hockey

Moderate Team Sports

  • Baseball / Softball

  • Cricket

  • Volleyball

  • Football

  • Rugby

Intense Individual Sports

Moderate Individual Sports

  • Walking

  • Jogging

  • Biking around neighborhood

  • Golf

  • Gymnasium workout

  • Isometric Exercises

     

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